Skip to content 
Today we will provide accurate information about the boxing gloves size chart female. The chart includes suitable sizes for men, women and teenagers, including kg/lbs.
Women’s best Boxing Gloves you can see this with you hand size.
Choosing the Right Glove Size:
Boxing gloves size chart female helper because it shows them an easy way to choose gloves
8 – 10 oz Gloves: Ideal for competition or lighter individuals.
10 – 12 oz Gloves: Great for general training, including pad and bag work.
12 – 14 oz Gloves: Versatile for all-around training and sparring.
14 – 16 oz Gloves: Best for sparring due to the extra padding, offering added protection.
Boxing gloves size chart female in KG
Women who want to know their boxing glove size can use this chart to find the right gloves.
| Weight Category | Glove Size (oz) |
| Up to 54 kg | 8 – 10 oz |
| 54 – 68 kg | 10 – 12 oz |
| 68 – 84 kg | 12 – 14 oz |
Boxing gloves size chart female in pounds
Easy chart to find the right gloves by measuring women’s body weight in pounds.
| Weight Category | Glove Size (oz) |
|---|---|
| Up to 120 lbs | 8 – 10 oz |
| 120 – 150 lbs | 10 – 12 oz |
| 150 – 185 lbs | 12 – 14 oz |
| Over 185 lbs | 14 – 16 oz |
Boxing gloves size chart male in pounds
Below is an ideal chart for men according to body weight. Choose the right boxing gloves by measuring your weight (lb).
| Weight Category | Glove Size (oz) |
|---|---|
| Up to 120 lbs | 8 – 10 oz |
| 120 – 150 lbs | 10 – 12 oz |
| 150 – 185 lbs | 12 – 14 oz |
| Over 185 lbs | 14 – 16 oz |
Boxing gloves size chart male in KG
Below are the sizes of the gloves along with the body. Measure your weight in kg and match it with the chart.
| Weight Category | Glove Size (oz) |
| Up to 54 kg | 8 – 10 oz |
| 54 – 68 kg | 10 – 12 oz |
| 68 – 84 kg | 12 – 14 oz |
| Over 84 kg | 14 – 16 oz |
How to measure your glove size, the correct way to determine glove sizing
How to choose the right boxing gloves for your training
Hey, punchfitters!
Today we tackle one of the most frequently asked questions, what size boxing gloves should I buy? Whether you are new to boxing or old. It is important to get gloves of the right size for you. I am here to help you make the right choice.
Understanding your needs
Boxers and combat sports enthusiasts generally fall into one of three categories.
1. combat fitness,
2. Combat competitor
3. Combat fan.
Where you fit will guide you to the right gloves.
1. Fighting fitness enthusiasts
If you’re here to fit in, 16 oz gloves are your best friend.
It is ideal for college students, stay-at-home parents, working professionals and retirees.
These gloves provide enough padding to keep you safe and reduce the chance of injury when hitting the pads.
2. Battle of Competitors
Competitors are a different breed. They train six to seven days a week. These athletes prepare their bodies for the rigorous demands of the ring.
They usually use 10 to 8 oz gloves. This lightweight glove offers increased speed and accuracy. This is an important part of a combat setting.
3. Combat Fan
For those who enjoy a mix of fitness and competition without the intention of stepping into the ring, a multi-pronged approach is best.
If you fall into this category, buy your glove size based on your weight and height. This ensures you are equipped for both sparring sessions and heavy bag work.
My personal glove choice
When I do cardio on the heavy bag, I bring my 16 oz gloves. They are perfect for burning my arms.
However, when I’m training with a partner using focus mitts, tie pads, or sparring, I switch to a smaller glove of 10 or 12 oz.
When combat training requires quick transitions between weights, weapons and striking, I prefer open palm MMA gloves.
Now, your turn!
What size gloves are you currently using and why? Share your thoughts in the comments below. I am always interested in learning from your experiences.
